Manaslu Circuit Trekking

manaslu circuit
Manaslu Circuit Trek
Manaslu Circuit Trek
Manaslu Circuit Trek
At a Glance
Duration18 Days
Trip GradeStrenuous
i
CountryNepal
Maximum Altitude5106m/16751.97ft
Group Size1 to 10 Pax
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
Best TimeAugust to November and March to May

The Manaslu Circuit Trek offers a popular alternative to the crowded Annapurna and Everest regions, attracting those who wish to explore off the beaten path. This trek takes us to the summit of Larkey La, standing at an impressive 5106m above sea level, nestled at the base of the world's 8th highest mountain, Mt. Manaslu (8163m). Along the way, we traverse through diverse landscapes, including river valleys, rice terraces, countryside, dense forests teeming with flora and fauna, breathtaking Himalayan peaks, enchanting Gurung, Magar, and Sherpa villages, majestic waterfalls, alpine meadows, monasteries, and glacier lakes. Manaslu Trekking offers a variety of routes catering to different preferences and durations, ranging from short to long. The Manaslu Circuit Trek begins in the historic city of Gorkha, continues through the picturesque villages of Barpak and Larpak, and finally joins the Manaslu Circuit Trail at the village of Khorla Besi.

Highlights:

  • Explore Kathmandu Valley
  • Kathmandu to Gorkha Dive and visit the famous historical Gorkha Empire
  • Visit the largest Gurung Barpak village, which was destroyed by a massive earthquake in 2015
  • Travel alongside the rushing Budhi Gandaki River, meandering through the verdant forests, where you will catch occasional glimpses of powerful waterfalls.
  • Traverse the suspension bridges that hang high above the deep canyons.
  • Marvel at the breathtaking views of the majestic Manaslu Peak from various vantage points and continue your journey toward its base camp.
  • Indulge in the tranquil beauty of the pristine glacier lake Birendra, which displays a mesmerizing turquoise hue.
  • Immerse yourself in the rich cultural heritage of the Gurungs, Rais, and Magars as you explore their ethnic villages and discover their unique way of life.
  • Experience the rich local culture and fully immerse yourself in their vibrant traditions.
  • Experience the local cuisine by staying at a nearby residence.
  • The highest pass at Larky La stands at 5106m
  • The trek commences and concludes in Kathmandu

The Manaslu Circuit Trek is an altered rendition of the full Manaslu Tsum Valley Trek, which is also referred to as the condensed or expedited Manaslu Circuit Trek or Manaslu Trek. If you have sufficient time during your Manaslu trek, it is worth considering embarking on a one-week sightseeing excursion to Tsum Valley. This presents an opportunity to explore a revered Buddhist region where the ancient Tibetan culture and way of life greatly influence the surroundings. Tsum Valley boasts enchanting monasteries, diverse flora and fauna, breathtaking landscapes, and majestic Himalayan ranges, all while immersing you in a cultural ambiance throughout the journey.

Unlike the conventional treks in the Everest and Annapurna regions, the Manaslu trek offers a pristine experience for trekkers who prefer to explore picturesque terrain away from the crowds. Our specially designed Manaslu circuit trek allows you to discover the serene beauty of the Manaslu Trekking region, taking you around Mt. Manaslu (8,163m), the world's 8th highest summit, renowned as one of the most challenging mountains to conquer among climbers.

Despite the increasing popularity of teahouses since 2010, the trekking route remains remote and off-the-beaten path, showcasing all the quintessential features of a classic Nepalese trek. From traditional monasteries to breathtaking countryside adorned with snow-capped peaks, and not to forget the thrilling crossings of high suspension bridges, the Manaslu trek has it all.

As you traverse the landscape, be prepared to be mesmerized by the awe-inspiring mountain scenery. This trek offers you the opportunity to witness the magnificence of Mt. Manaslu and its neighboring snowy peaks, including Annapurna II, Shringi Himal, Cheo Peak, Kang Koru, Gyagi Kung, and Himlung. With nature's grandeur, charming settlements, and relatively easier accessibility compared to similar treks, it's no wonder that visitors greatly admire the Manaslu trek.

Embark on an awe-inspiring adventure with the Himalayan Trekking Path family as you explore the captivating landscapes of Nepal. The trekking path commences in Bapak, which is a scenic 7/8-hour drive away from Kathmandu. As you make your way alongside the river valley, you will be greeted by picturesque rustic villages adorned with Mani stone-wall carvings, vibrant prayer flags, and enchanting woodlands filled with pine, cedar, birch, junipers, and rhododendron.

While traversing through the Manaslu Conservation Area, trekkers may have the opportunity to encounter various species of fauna, including the endangered snow leopards. Additionally, this journey offers a unique chance to gain a comprehensive understanding of the rich cultures, traditions, and lifestyles of ethnic communities such as Gurung, Rai, Magar, and Sherpa.

The trek towards Lakey La, the highest summit standing at an impressive 5106m, takes you through the charming villages of Jagat, Deng, Namrung, Lho, Syalla, Samagaun, Samdo, and Dharmasala. From the summit, you will be rewarded with breathtaking views of the surrounding area. After crossing the pass, the trail descends steeply towards Bhimthang, offering panoramic vistas of the Annapurna and Manaslu Ranges. Finally, you will trek through the Annapurna Conservation Area from Bhimthang to Dharapani before concluding your journey with a drive back to Kathmandu.

Join us on this mesmerizing expedition and immerse yourself in the wonders and enchantment of this mystical land!

Itinerary

Embark on the Manaslu Circuit Trek from Barpak village, a captivating and unparalleled trekking route that includes exploration of Kathmandu, Gorkha, Barpak, and Larpak Village. Immerse yourself in the wonders of the classical Manaslu Circuit Trek with the Himalayan Trekking Path. Feel free to reserve our exclusive package if this appeals to you. If it doesn't align with your preferences, kindly let us know. We are at your service.

Tour PlanExpand All

We express our gratitude for selecting the Manaslu Circuit Trek with our esteemed company, Himalayan Trekking Path. Upon your arrival at Tribhuvan International Airport, our transportation department will be present at the arrival gate outside the terminal, adjacent to the Deluxe Hall, holding a name card with your name and our company's logo. Following the Nepali tradition, we will warmly greet and escort you to the hotel. You will have leisure time to explore the surroundings and visit our company. As a gesture of welcome, we will organize a delightful dinner at a restaurant, and you will spend the night at the hotel.

Max. Altitude: 1350m/4429.134ftMeal: DinnerAccommodation: Hotel

Upon awakening, you will partake in your first breakfast in Kathmandu, Nepal. Following this meal, our guide and car will accompany you as you explore the many attractions of the medieval city. You will have the opportunity to visit two specific UNESCO World Heritage sites, where you can immerse yourself in the rich culture, art, and architecture. After this captivating tour, you will return to the hotel to prepare for the upcoming Manaslu Circuit Trekking. Please provide your original passport for the special permit, which will be returned to you once the process is complete. Enjoy your free evening exploring the surroundings before spending the night at the hotel.

Max. Altitude: 1350m/4429.134ftMeal: BreakfastAccommodation: Hotel

On the third day of the Manaslu Circuit Trek, depart from Kathmandu Valley with a picturesque drive to Gorkha along the Prithivi Highway. Begin the journey after breakfast and finishing packing, then take a taxi to the micro station and enjoy the scenic views from the window during the drive. Although not the most comfortable, it provides an opportunity to experience local travel. You will pass through various terrains, farmlands, marketplaces, river valleys, and catch glimpses of the majestic snow-capped peaks. The journey lasts approximately 5 to 6 hours along the Kathmandu-Pokhara route until Khaireni Bazar, then head north towards Gorkha, covering a total distance of 140 km. Upon reaching Gorkha Bazaar, you will sense a different vibe of culture, history, and nature. Check into the hotel and take some free time to explore the historical palace, museum, and temple, and admire the stunning views of Manaslu, Langtang, and Ganesh Himal on a clear day. Spend the night in Gorkha.

Max. Altitude: 1000m/3280.84ftMeal: Breakfast, Lunch and DinnerAccommodation: Hotel

Embarking on our journey this morning, we will be heading towards Barpak, enjoying a scenic drive through the lush green valley and alongside the enchanting Daraudi River. The cultivated, stunning terrain and the charming local village set against the majestic backdrop of Mt. Siringi Himal will leave you in awe. To truly immerse yourself in the local experience, we recommend taking a local bus, allowing you to connect with the culture and traditions. However, if you prefer a more personalized experience, a private vehicle is also available for an additional fee. As soon as you arrive in Barpak, you will be greeted with the warm hospitality of the largest Gurung and Ghales communities. Despite the village being devastated by the massive earthquake in April 2015, the Himalayan Trekking Path is dedicated to supporting the victims through tourism, making this route the perfect choice for the Manaslu Circuit Trek. Tea houses have been constructed for tourists, offering a cozy and welcoming atmosphere where you can enjoy the awe-inspiring views of the snowcapped mountains and the local village.

Max. Altitude: 1900m/6233.596ftMeal: Breakfast, Lunch and DinnerAccommodation: Home stay

The fifth day of the Manaslu Circuit Trek via Barpak commences with a nourishing breakfast in the charming Barpak village, as we gear up to journey towards Larpak, another Gurung and Ghales hometown nestled atop a hill at 2200m above sea level, with a delightful 10 km stretch separating the two Gurung territories. Saying our goodbyes to the homestay owner, we embark on an uphill trek to Boshu Kang, passing through pine and rhododendron forests, inhaling the pure mountain air. Pausing to admire the awe-inspiring sights of Mt. Ganesh Himal and Buddha Himal, we then descend to Larpak, where we spend the night at a homestay, relishing the flavors of local cuisine.

Max. Altitude: 2200m/7217.848ftMeal: Breakfast, Luncha and DinnerAccommodation: Home Stay

Wake up this morning to the enchanting vistas of Majestic Mt. Manaslu (8163), the world's eighth highest mountain, surrounded by a blend of natural wonders and cultural richness. Indulge in a delightful breakfast of your choice before getting ready for the day. Follow our expert guidance as we trek to the Jarbu Khola River, descending along a scenic trail and then gradually ascending to Singla Village. From Singla, enjoy panoramic views of Laprak, Gumda, and Ganesh Himal (7,422 m). Traverse through farmland and local villages off the beaten path to Khola Beshi (970m), nestled at the riverbed of the Budi Gandaki River. This marks the junction point of the Manaslu Circuit Trail, whether you commenced from Soti Khola or Machha Khola. Spend six nights at a homestay, lulled to sleep by the gentle sounds of the river.

Max. Altitude: 970m/3182.41ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea house

Typically, our day commences with a warm breakfast and a cup of tea or coffee, all while being serenaded by the natural sounds around us. After breakfast, we prepare for the day ahead and set off towards our destination along the Budigandaki River. The journey used to be arduous, but now it's much more manageable due to the newly constructed road. As we traverse through the steep valley, we must remain vigilant for potential landslides and falling rocks. Following a gradual path, we reach Tatopani Village, a natural hot spring where locals cleanse themselves on special occasions. Continuing our trek, we cross a suspension bridge and navigate through a landslide area to reach Dovan. Descending and ascending, we eventually reach Yaruphant (1170m). Crossing another suspension bridge over the Budigandaki River, we arrive at a flat valley before Jagat, where we spend the night.

Max. Altitude: 1340m/4396.325ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea House

After our usual morning routine of breakfast and packing, we will embark on our journey to the next destination, nestled deep within the Manaslu conservation and restricted areas. Along the way, we will pass through a diverse range of well-preserved local villages, such as Salleri (1353m) and Sirdibash (1420m), before crossing a bridge that leads us to Philim (1570m) and Ekle Bhatti (1600m). During this leg of the journey, we will be treated to breathtaking sights, including a science waterfall, lush cultivated farms, and picturesque mountain views. Following a satisfying lunch, we will have the opportunity to marvel at the longest waterfall in the region before continuing our trek towards Nayak, surrounded by bamboo forests. As we make our way alongside the Budigandaki River, we will eventually reach Deng (1860m), where we can relish in the awe-inspiring views of the Mani Wall and Siringi Himal. Our overnight stay will be at the finest tea house in town.

Max. Altitude: 1860m/6102.362ft)Meal: Breakfast, Lunch and DinnerAccommodation: Tea House

Awaken to the mesmerizing sight of the verdant green valley, complemented by the majestic Siringi Himal in the distance. Prepare yourself for a delightful mountain breakfast before commencing a day hike to Namrung (2630m). Continuing our journey towards the north, we will surpass the quaint settlement of Ranagaon (1,980m) and arrive at Bihi Phedi (1,985m), where we will be treated to remarkable panoramas of the Budhi Gandaki gorge. Eventually, we will reach the charming village of Prok (2380m), characterized by its traditional houses, expansive fields, warm-hearted inhabitants, and a gompa. Descending towards Ghap, the trail will lead us through a dreamy woodland and across wooden bridges spanning the splendid gorges of the Budhi Gandaki river until we finally reach Namrung (2,630m). This picturesque village offers captivating vistas of Himalayan peaks, including Himal Chuli (7,893m) and Ganesh Himal (7,422 m).

Max. Altitude: 2630m/8628.609ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea House

Once we have finished our breakfast, we set off towards Shyalla, accompanied by the magnificent monasteries, Tibetan village, juniper, pine forest, and the awe-inspiring snowcapped peaks of the Manaslu range and Himalayan flora and fauna. Our journey takes us across the charming Bhanzam plateau, where we can explore fields of barley and traditional stone houses. Our next stop is Lihi Village, where a small flat area on the right offers a stunning panoramic view of the surrounding landscape. After crossing Hinang Khola, we continue our trek and pass through Sho village before reaching Lho. As we make our way through a serene pine forest, we finally arrive at Shyala (3,500m), the enchanting town of the Manaslu region. From here, you can enjoy a mesmerizing vista of the Manaslu Ranges and Monasteries.

Max. Altitude: 3500m/11482.94ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea House

Start your day by waking up early to experience the captivating sunrise over the majestic Manslu Ranges. After a delightful breakfast and packing, we will make our way to Pungen Monasteries, ancient religious sites nestled at the base of the towering Manaslu (8163m) mountain. Along the way, you will be treated to breathtaking views of the Pungen Glaciers and the nearby mountains. Take your time to appreciate the scenery and take some steps at the foothills of Manaslu before we trek back to Sama Gaon, one of the largest Tibetan villages in the region. You will have a free day to either explore the enchanting Birendra Lake or simply relax and rejuvenate.

Max. Altitude: 4200m/13779.53ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea House

Today, we will be taking a well-deserved break in the village of Samagoan. This village is the closest to Manaslu Base Camp and other captivating tourist attractions such as Birendra Lake. We will have the opportunity to explore these places before returning to the village. Depending on your fitness level and specific requirements, you can discuss various options with your guide. Birendra Tal is a mesmerizing turquoise lake situated at the foot of the Manaslu glacier. You can take a refreshing dip in its pristine waters and soak in the breathtaking scenery. If you have the desire to set foot in the foothills of an eight-thousander, you can embark on a hike to Manaslu Base Camp. As you make your way towards the Base Camp, the landscapes become increasingly magnificent as the elevation rises. With a turquoise lake below, the glacier nearby, and snow-capped mountaintops stretching as far as the eye can see, the views are truly awe-inspiring.

Max. Altitude: 4800m/15748.03ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea House

Situated deep within the valleys of the Himalayas, our expedition takes us through predominantly flat terrain adorned with glaciers, juniper, and pastures. As we continue our journey towards the north, the trekking trail leads us to the higher region of the Budhi Gandaki. Gradually ascending, we reach the charming settlement of Samdo (3,860m), which is graced by the awe-inspiring Samdo peak (6,335m) and the frozen Samdo Glacier. Just before entering the village, we encounter the convergence of Larke Khola and the river originating from Samdo Glacier, marking the beginning of the Budhi Gandaki. Samdo, located a mere 8 kilometers away, offers a perfect spot for lunch and overnight camping. During our free time, we can embark on a hike to the nearby hill, ensuring we are well-prepared for the adventures that lie ahead after our meal.

Max. Altitude: 3690m/12106.3ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea house

Embarking on a short day hike from Samdo, we will make our way towards Dharamsala, nestled in the lap of the magnificent Larkey Peak. This hike covers a distance of only 6.6 km and can be completed in approximately 4 to 5 hours, as we traverse along the breathtaking glaciers. Leaving behind the charming village of Samdo, we will cross the Athahra Saya Khola and continue our trek alongside the enchanting Larke Khola. Gradually ascending, we will eventually reach Dharamshala, also known as Larke Phedi, situated at an elevation of 4,450m. Dharamshala offers a vast and moderate mountain slope, featuring a campsite and a lodge that provides numerous double rooms and a well-equipped kitchen. Disregard any negative anecdotes you may have heard about this place in the past, as Dharamshala is currently the perfect spot to unwind and prepare oneself for the ultimate challenge of this exhilarating adventure.

Max. Altitude: 4450m/14599.74ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea house

The trek from Dharmasala to Bhimthang via Larkey La, covering a distance of 24 km, is known as one of the most challenging days on the Manaslu Circuit Trek. We will begin our ascent towards Larke La before sunrise, embarking on a strenuous and demanding journey. The path becomes increasingly difficult as we navigate through rocky glacial moraines, surrounded by hills and snowy ridges. Along the way, we will pass by several small lakes before reaching the prayer flags at the top of the pass. Our descent will take us towards the Salpudanda Glacier Moraine, eventually leading us to Bhimtang, nestled between the Annapurna and Manaslu ranges. Enjoy the picturesque scenery during your stay in this village.

Max. Altitude: 5106m/16751.97ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea House

The journey from Bhimthang to Dharapani covers a distance of approximately 23km and takes around 7 to 8 hours of walking within the Annapurna Conservation Areas. This particular section of the trail is known for its lush and vibrant scenery. As we make our way, we will have the opportunity to witness the majestic Bhimtang glacier and its elegant surroundings. The landscapes adorned with prayer flags will captivate us, offering breathtaking views of the mountains, particularly the Manaslu Range to the south-east. Continuing our trek, we will pass through enchanting fir woods until we reach Yak Kharka. Moving beyond the woodland, we will arrive at the charming settlement of Gho (2,560m). After passing the picturesque village of Tilche (2,300m), the trail leads us over the Dudh Khola via a long suspension bridge, eventually reaching Thonche, which marks the official end of the Manaslu trail. Finally, we will cross the bridge spanning the Masryangdi River to reach Dharapani (1,960m).

Max. Altitude: 1960m/6430.446ftMeal: Breakfast, Lunch and DinnerAccommodation: Tea house

You will embark on an exhilarating journey from Dharapani to Kathmandu, experiencing the wonders of science along the way. Our trekking adventure concludes in Dharapani, which serves as the starting point for the renowned Annapurna Circuit Trek. From Dharapani, you will travel to Besishahar in a shared Jeep, and then continue your journey to Kathmandu by bus. Upon reaching Kathmandu, you can conveniently take a cab to your hotel. Enjoy some leisure time and indulge in shopping for your loved ones.

Max. Altitude: 1350m/4429.13ftMeal: Breakfast, LunchAccommodation: Hotel

The final day of your extraordinary journey on the Manaslu Circuit Trek has arrived. As outlined in your planned itinerary, we will ensure that you are promptly taken to the airport for your departure. If you find yourself with some spare time, we extend a warm invitation to partake in additional activities such as the chitwan safari or pokhara tour. Our experienced local team sincerely hopes that you have cherished your mountain retreat, and we eagerly anticipate the possibility of reconnecting with you in the future.

Max. Altitude: 1350m/4429.13ftMeal: Breakfast