Explore the wonders of the Upper Dolpo Trek, an extraordinary and demanding camping expedition. This remote journey showcases the unique and picturesque landscapes of the far-west part of Nepal, situated in the Shey Phoksundo National Park, the largest and only Trans-Himalayan National Park in Nepal. Established in 1984, it covers an expansive area of 3555 square kilometers in the Dolpo and Mugu districts, located in the mid-west region of Nepal. The protected areas span from 2130m to 6885m in elevation.
The Dolpo trekking region in Nepal is a hidden treasure waiting to be discovered. It is a less-traveled area, making it ideal for those seeking an exceptional and unspoiled adventure. This trek offers awe-inspiring views of the untouched natural beauty and the region's rich cultural heritage. Nestled between the majestic Dhaulagiri Ranges and the Tibetan Plateau, it is a remote and secluded region deeply influenced by Tibetan culture, language, and way of life in upper Dolpo. Embark on this extraordinary trek and immerse yourself in the wonders of Dolpo.
This area is renowned for its challenging terrain and lack of modern amenities. Life here can be arduous, with food scarcity being a common issue due to limited crop production. However, despite these challenges, the Dolpo Trek is a paradise for adventure enthusiasts. It offers some of the most breathtaking trekking routes, including the Upper Dolpo Trek, Lower Dolpo, and Shey Phoksondo. The highlights of this region include ancient monasteries, stunning landscapes, the pristine Shey Phoksundo Lake, Tibetan villages, arid terrain, majestic Himalayan ranges, vibrant local culture, and untouched natural beauty.
Highlights of the Upper Dolpo Trek:
- Discover the remote and untouched western Himalayan region of Nepal
- Immerse yourself in the breathtaking landscape while walking through the area
- Marvel at the stunning Buddhist Monasteries and traditional villages along the way
- Experience the unique Bon Culture and learn about the local traditions
- Indulge in the beauty of Shey Phoksundo National Park, home to the mesmerizing Phoksundo Lake
- Explore the river Valley and encounter endangered flora and fauna
- Escape the modern amenities and enjoy a holiday in nature
- Spend your nights in a tent, embracing the simplicity of camping
- Take the opportunity to manage your own food and experience self-sufficiency
- Visit ancient villages like Dho Tarap and ancient monasteries like Shey Gomba for a glimpse into the region's rich history and culture
The Upper Dolpo Trek is a challenging and off-the-beaten-path adventure that lies between the Dhaulagiri ranges and the Tibetan plateau. Until 1989, this area was restricted to explorers, making it a truly unique and untouched destination. This trek allows you to experience the stunning and isolated sections of Nepal, where culture and tradition remain tranquil and unaffected by modernism.
During the trek, you will be treated to breathtaking views of magnificent lakes, snow-capped peaks, remote villages, and ancient Buddhist monasteries, including the famous Shey Gompa. The region was even featured in the documentary 'Caravan', which was nominated for an Oscar award.
The upper Dolpo trekking begins with the science flights from Kathmandu to Nepalgunj and then from Nepalgunj to Juphal. From there, you will proceed to Dunai, which serves as the administrative hub of the Dolpa District. Following Dunai, you will traverse a challenging path that takes you through alpine forests, trans-Himalayan deserts, monasteries, and enchanting local villages until you reach the pristine Phoksundo Lake, situated at an elevation of 3600m above sea level. Take in the awe-inspiring beauty of the crystal-clear Shey Phoksundo Lake and find solace as you relax your mind and body amidst its pristine turquoise-blue waters.
Embark on an extraordinary adventure that commences at the captivating Shey Phoksundo Lake and takes you to Shey Gompa, a revered Buddhist monastery and spiritual hub of the entire Dolpo region. Immerse yourself in the beauty of the cultural and picturesque village of Dho Tarap, reached through a scenic hike. The challenging Kang La Pass (5360m) rewards you with breathtaking views of the surrounding peaks. As you venture deeper into the upper Dolpo Region from Dho Tarap, prepare to conquer not one, not two, but three high passes over 5000m: Kang La-5360m, Saldang La-5200m, and Jeng La-5090m. Brace yourself for an extraordinary journey filled with stunning landscapes and spiritual enlightenment. The journey moves on with heavenly, beautiful terrain along with monasteries, Chorten, and trans-Himalayan scenery.
Before setting foot on the trail, it is imperative to equip yourself with the necessary gear and be adequately prepared, both physically and mentally, to overcome any obstacles and ensure a pleasant
Upper Dolpo Trek requires permits and its cost:
The captivating Upper Dolpo Trekking necessitates special permits due to its status as one of the most protected regions in the world, both for its cultural significance and natural beauty. This region's restricted topography remained closed until 1989AD when it was finally opened with the implementation of comprehensive permit fees. To embark on the Upper Dolpo trekking adventure, one must obtain both Upper Dolpo and Lower Dolpo restricted permits, in addition to the necessary national park permits. The details of these permits and their associated costs are as follows:
- Upper Dolpo Restricted Trekking Permit Cost: USD 500 per person for 10 days, Beyond 10 days: An additional USD 50 per day, per person.
- Lower Dolpo Restricted Trekking Permit Cost: USD 20 per person for 7 days, Beyond 1 week: An additional USD 5 per day, per person.
- Shey Phoksundo National Park Permit Cost: USD 30 including 13% VAT per person.
What are the best seasons for the Upper Dolpo Trekking?
The Upper Dolpo Trekking requires careful consideration of the best time to ensure a rewarding holiday experience. In Nepal, the autumn (October and November) and spring (April and May) seasons are regarded as the optimal periods for embarking on the Upper Dolpo Trekking adventure. These seasons boast delightful weather conditions, offering clear skies, breathtaking views, and pleasant temperatures. Moreover, travelers can enjoy the added advantage of reduced flight delays at lower elevations and minimal snowfall at higher altitudes.
How Difficult is the Upper Dolpo Trekking?
Upper Dolpo Trekking is renowned for being an extremely isolated Camping Trekking adventure, making it classified as a challenging level trek. This off-the-beaten-path journey involves navigating steep inclines exceeding 5000m across three passes and camping at altitudes above 3500m for several nights. Throughout the Upper Dolpo Trekking expedition, there are days when we must trek for more than 6 hours. Before embarking on such a demanding trek, it is essential to prepare for the physical demands and potential discomforts associated with camping treks. This trek is not recommended for novices, but it presents a rewarding challenge for seasoned trekkers and those who have previously explored Nepal's trails.
Upper Dolpo Trekking Cost for 2024-2025:
The cost of organizing a Camping trekking expedition is significantly higher compared to a Tea House Trek. Our 27-day Upper Dolpo Trekking package includes round flights from Kathmandu to Nepalganj and Juphal, meals, supplies, tents, equipment, fuel, manpower (Porters and Sherpa), a Cook, and a Guide. The total cost for the full package of Upper Dolpo Treks is as follows:
- For groups of 2 Pax, the cost is USD 3500 per person.
- For groups of 3-6 Pax, the cost is UDS 3200 per person
- For groups of 7 to 10 Pax, the cost is USD3000 per person.