Manaslu Annapurna Trek-31 Days

Manaslu & Annapurna
Manaslu Annpurna Trek-31 Days
Manaslu Annpurna Trek-31 Days
Manaslu Annpurna Trek-31 Days
At a Glance
Duration31 Days
Trip GradeStrenuous
i
CountryNepal
Maximum Altitude5416m
Group Size1-20 Pax
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
Best TimeSep to Nov & March to May

Manasalu -Narphu -Tilicho Lake- Annapurna Circuit Trek

The Manaslu Annapurna Trek is a 31-day trekking package that offers an opportunity to explore Nepal’s top trekking routes. In this itinerary, the journey combines the Manaslu Circuit Trek, Nar Phu Valley Trek, Tilicho Lake Trek, and the legendary Annapurna Circuit Trek into a single, epic Himalayan adventure.

The Manaslu, Narphu, Tilicho, and Annapurna Circuit Trek is a perfect epic journey through Nepal’s most remote and breathtaking Himalayan landscapes. This extended trek blends four distinct trekking routes, each offering unique cultural and natural experiences.

Starting trek with the Manaslu Circuit, trekkers traverse around the world’s eighth-highest peak, exploring secluded villages and crossing the dramatic Larke La Pass (5,160m). It is the most iconic section of the Manaslu Annapurna Trek, leading us to the foothill of the Manaslu ranges, glaciers, Tibetan cultural villages, and monasteries. Witness the unexplored landscapes, vegetation, and spectacular views of the mountain and highlands. From Lake La Pass, the route veers into the Nar Phu Valley, a hidden gem known for its medieval Tibetan culture, ancient monasteries, and stark Himalayan wilderness rarely touched by modernization.

After summiting the adventurous and Scenic Kang La Pass-5322m, the journey connects to the Annapurna Circuit Trek and brings us to Manang Village. Continuing, trekkers join the classic Annapurna Circuit, renowned for its diverse ecosystems, ethnic communities, and dramatic views of Annapurna II, Annapurna IV, Gandapurna, Pisang Peak, Annapurna III, Chuli East, Tilicho Peak, and others. The route includes the challenging Tilicho Lake side trip, leading to one of the world’s highest alpine lakes at 4,919m, set in a surreal landscape beneath snow-capped peaks.

Continuous journey from Tilicho Lake and back to the Annapurna route and bring you to the summit of the Thorong La Pass-5416m, a stunning point for the close-up viewpoint of the Annapurna and Dhaulagiri Ranges. Descending to the Lower Mustang region, visit Muktinath Temple and enjoy the arid landscape. At the end of the trip, trek to Jomsom, the windiest region of Nepal, via Lupra Village.

This trek combines adventure, cultural immersion, and high-altitude challenge, often spanning over 31 days. It’s ideal for experienced trekkers seeking solitude, spiritual depth, and varied terrain, from lush valleys to arid high passes. Proper acclimatization and physical preparation are essential for completing this unforgettable Himalayan odyssey.

Major Highlights of the Manasalu Annapurna Trek:

  • Explore the most iconic Manaslu Circuit Trek
  • Discover the Tibetan cultural villages, lush forests, cascading waterfalls, landscapes, and ancient monasteries.
  • Visit Kal Tal, Pungen Gomba, and Manaslu Base Camp (4900m)
  • Larke La Pass (5106m), the highest point of the Manaslu Circuit Trek, offers stunning mountain views and mysterious landscapes.
  • Nar Phu Valley is a remote Tibetan–influenced settlement rich in ancient culture and tradition.
  • Learn the ancient lifestyle of the Nar Phu region.
  • Kang La Pass, the highest point of the Nar Phu Valley trek, connects the trail with the Annapurna Circuit Trek
  • Tilicho Lake (4919m), one of the world’s highest lakes, offers surreal alpine scenery.
  • Thorong La Pass (5,416m): The highest point on the Annapurna Circuit, a challenging and rewarding ascent.
  • Diverse Landscapes: Trek through jungles, alpine forests, barren highlands, and glacial terrain.
  • Wild Suspension Bridges: Thrilling crossings over deep gorges and roaring Himalayan rivers.
  • Annapurna Massif Views, Constant panoramic views of Annapurna, Dhaulagiri, and Machhapuchhre.
  • Muktinath Temple is a sacred site blending Hindu and Buddhist significance in a peaceful mountain setting.
  • Visit the Lower Mustang region, Kali Gandaki, Jomsom, and Pokhara
  • Diverse flora and fauna of the Mansalu, Annapuna, Nar Phu, and Tilicho Lake Trek

Manaslu Annapurna Trek Cost for 2025-2026!

The cost of the Manaslu Annapurna Trek ranges from $1,800 to $2,700 per person, depending on the trek’s duration, itinerary, level of service, group size, accommodation, and transportation options. Solo trekkers can expect to pay around $2,700 for the full 31-day Manaslu, Nar Phu, Tilicho, and Annapurna Circuit Trek. However, costs are significantly reduced for groups of two or more, as expenses for guides, porters, and logistics are shared. The price typically includes permits, guide and porter fees, meals, accommodations, and local transportation. Below is the detailed cost breakdown by group size. Book your adventure with Himalayan Trekking Path Pvt. Ltd for expert service and personalized care.

  • The Cost of the Manaslu Annapurna Trek is USD2700 for solo Trekkers 
  • Book Manaslu Annapurna Trek at USD2000 P/P, if you are in a Group of 2 to 4 people
  • Get a 31 Days Package at USD1950 P/P, for a Group of 5 to 8 people
  • For a Group of 9 to 15 people, you will get this package at USD 1900 P/P
  • For 16 to 20 people's group, you can book the trek at USD1800 P/P
Itinerary
Tour PlanExpand All
Max. Altitude: 1350mAccommodation: Hotel
Max. Altitude: 930mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 1340mMeal: Breakfast, Lunch, & DinnerAccommodation: Lodge
Max. Altitude: 1860mMeal: BreaKfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3575mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3180mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3550mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4900mMeal: breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4460mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3700mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 1960mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 2610mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3560mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4250mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4250mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4110mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4110mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 5322mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3540mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4620mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4060mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4169mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4060mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4060mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 4925mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 3800mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 2743mMeal: Breakfast, Lunch & DinnerAccommodation: Lodge
Max. Altitude: 823mMeal: Breakfast, Lunch & DinnerAccommodation: Hotel
Max. Altitude: 1350mMeal: BreakfastAccommodation: Hotel
Max. Altitude: 1350mMeal: Breakfast
Cost Details
Included

Airport Transportation:

  • Airport Pick Up and Drop Off Service

Accommodation and food in Kathmandu:

  • 2 nights' accommodation in Kathmandu (one night before and another night after the trek) with a complimentary Breakfast
  • Farewell Diner after the Manaslu Annapurna Circuit Trek

Ground Transportation:

  • Travel from Kathmandu to Mache Khola (Trekking Starting Point) on a Public Bus 
  • From Jomsom to Pokhara by Flight or Jeep
  • Pokhara to Kathmandu on a Tourist Bus

Meals and Drinks during the Trek:

  • Mountain meals include Breakfast, Lunch, and Dinner
  • Every day, 3 cups of Tea or Coffee 
  • Spring water for drink, Fresh Fruit, Nuts, Cookies, etc.

Permits and Formalities:

  • TIMS (Trekkers’ Information Management System Card 
  • Manaslu Special Restricted Area Permits
  • Manaslu Conservation Area Permit
  • Annapurna Conservation Area Permit
  • Nar Phu Valley Special Restricted Area Permits 
  • Local Area Trekking Permits

Official fees:

  • Nepal Government Tax: 13% 
  • Himalayan Trekking Path Company service fees.

Mountain  Accommodation:

  • All the mountain accommodation as per the itinerary on the basis of Private and twin sharing..

Professional Local Guide:

  • A professional Local Guide up to 6 trekkers, and if there are more than 6, there will be an additional guide.
  • All the Guide-related expenses, including Salary, Trekking Gear, meals, Insurance, Tansportation, Accommodation, etc.

Trekking Gears:

  • Trekking Map, a Cup, and a duffel bag

Others 

  • Drinking water (only treatment spring water)
  • Appreciate a certificate after the trip
  • Baggage storage service
  • Money Exchange service 
  • First-Aid Service
Excluded

Travel & Nepal entry fees:

  • Nepal Travel Visa Fees ( USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days per person)
  • International air fares 
  • Travel insurance that includes Medical and rescue

Additional Food & Drinks:

  • Meals in Kathmandu – Lunch and dinner.
  • Personal Food & Drinks in Mountain and Kathmandu: Snacks, soft drinks, and alcoholic beverages during your stay are your responsibility.
  • Beverages on the Trek: Extra Tea, coffee, bottled water, soft and hard drinks on the trail are not part of the package.

Personal Services & Facilities:

  • Hot Showers & Wi-Fi Access: Available at tea houses for an additional charge.
  • Drinking Water: Bottled or filtered water must be purchased along the route.
  • Laundry Services: Not included and available at an additional cost, where possible.

Ground Transportation (Private Jeep Option)

  • Kathmandu to Machha Khola Jeep Fare: Approx. USD 180 (can be split among 5-6 passengers).
  • Flight from Pokhara to Kathmandu: 110$ per person
  • Private Car from Pokhara to Kathmandu: USD120 per car, suitable for 3 people.

First Aid Service:

  • First Aid: We recommend that all trekkers carry a basic first aid kit and any essential medications. While guides carry limited medical supplies, having your kit ensures you're prepared for minor injuries, altitude sickness, or common ailments during the trek.

Personal Items:

  • Toiletries: Please bring your own toilet paper, towel, shampoo, toothbrush, toothpaste, lotion, and shower gel.
  • Trekking Gear: Personal trekking gear (e.g., sleeping bag, down jacket, hiking poles) is not provided. Rentals may be available in Kathmandu.

Porter support:

  • Porter support makes your journey very enjoyable and comfortable 
  • One Porter can be shared for 2 clients. A porter's cost will be USD25 Per Day
  • Porter-related expenses like food, Accommodation, transportation, salary, insurance, and trekking Gear are included at the mentioned Cost.

Gratuities

  • Tips for Guide and Porter: Tipping is customary and expected, and not included in the package price.
Dates & Availability
Starts:Aug 12, 2025Ends:Sep 11, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 15, 2025Ends:Sep 14, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 17, 2025Ends:Sep 16, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 19, 2025Ends:Sep 18, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 22, 2025Ends:Sep 21, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 25, 2025Ends:Sep 24, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 27, 2025Ends:Sep 26, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 29, 2025Ends:Sep 28, 2025
PriceUS$2000
AvailabilityGuaranteed
Starts:Aug 31, 2025Ends:Sep 30, 2025
PriceUS$2000
AvailabilityGuaranteed
Add-ons & Options
  • Book a Private Jeep from Kathmandu to Machhe Khola at USD180 Per Jeep
  • Book a Porter for your Manaslu Annapurna Trek at USD 25 per day
  • Book a flight from Pokhara to Kathmandu at USD 110 Per person