About the Manaslu Circuit Trek: Off the Beaten Path Trek in Nepal
The Manaslu Circuit Trek is one of Nepal's premier trekking routes alongside the Everest Base Camp, Langtang Valley Trek, and Annapurna Circuit Trek, renowned for its stunning natural beauty, breathtaking mountain views, and diverse cultural experiences offered by the Gurung, Ghale, and Tibetan communities. This journey encircles the magnificent Manaslu range, home to Mt. Manaslu (8,163 m), the 8th highest mountain on the planet, providing equally impressive views of the Ganesh Himal and Annapurna range. It has been a newly opened tea house trek since 2010, although tourists have been able to travel here since 1992, with its popularity surging after the 2015 earthquake. The Manaslu region is one of the popular restricted areas, dedicated to preserving nature and maintaining the original culture. The Manaslu Circuit Trek is the most sought-after trekking route in the Manaslu Conservation Area, offering more than seven packages that attract tourists with their variety. Himalayan Trekking Path Pvt. Ltd is the leading local company for the Manaslu Circuit Trek, having completed over 500 trips. We prioritize cultural care, service, and safety, ensuring our clients receive reasonably priced packages while maintaining high service standards. Book the Manaslu Circuit Trek with us and savor every moment of your journey with local experts, enjoying authenticity and impeccable hospitality. The trek can range from 10 to 31 days, depending on the chosen route and package. This moderately challenging trek is suitable for both beginners and seasoned trekkers, although fitness and physical endurance will enhance the experience of discovering the hidden beauty of the untouched Manaslu Circuit Trek.
Manaslu Circuit Trek: Explore Multiple Himalayan Routes in One Journey
The Manaslu Circuit Trek is more than a single trekking route; it can be combined with several spectacular Himalayan trails and side trips, allowing trekkers to experience the diverse landscapes, cultures, and mountain scenery of the Manaslu region in one extended adventure. With carefully designed itineraries, travelers can explore remote valleys, high mountain passes, ancient villages, monasteries, and dramatic Himalayan landscapes. A Manaslu trekking journey can be extended to include the Tsum Valley Trek, known for its peaceful Buddhist villages, ancient monasteries, and unique cultural heritage. Trekkers can also explore the Ganesh Himal Base Camp area, offering beautiful mountain views and a less-traveled Himalayan experience.
Other possible side trips include Kal Tal, Serang Gompa, Pungyen Gompa, and Manaslu Base Camp, each providing a different perspective of the region. For adventurous travelers, the journey can also extend toward the Nepal–Tibet border, where the Himalayan landscape and cultural connections between Nepal and Tibet can be explored. The Manaslu region also provides excellent opportunities for connecting with other major trekking destinations. Depending on the available time and itinerary, trekkers can combine the Manaslu Circuit with the Annapurna Circuit, Nar Phu Valley, or Upper Mustang. These combinations create an exceptional long-distance Himalayan adventure covering several of Nepal’s most remarkable trekking regions.
Possible Manaslu Trekking Packages
Numerous trekking packages are available for the Manaslu trek. If you prefer an easier and shorter option, the Tsum Valley Trek and the short Manaslu Circuit Trek are excellent choices. For a more comprehensive experience, consider the Tsum Valley Manaslu Circuit, the Manaslu Circuit Trek combined with Annapurna, or the Nar Phu and Upper Mustang treks. Below are the possible packages for the Manaslu Circuit trek.
Tsum Valley Trek: Cultural and Natural Exploration
The Tsum Valley trek is an essential route within the Manaslu Circuit trek. The term 'Tsum Valley' translates to 'hidden valley,' which reflects its serene trail, rich natural diversity, and the Tibetan culture rooted in ancient civilization. Here, you can witness the harmony between traditional life, culture, and nature. This beautiful valley is ideal for those seeking a short and easy trekking experience in the breathtaking Manaslu region. The journey includes various climates, waterfalls, lush green valleys, rivers, ancient Tibetan villages, chortens, monasteries, caves, and stunning views of the Ganesh Himal and Manaslu ranges. The Tsum Valley Trek offers a compact adventure through one of Nepal's most picturesque and culturally vibrant Himalayan valleys. Situated in the northern part of Gorkha District, Tsum Valley is renowned for its ancient Tibetan Buddhist culture, traditional villages, monasteries, dramatic mountain landscapes, and tranquil Himalayan atmosphere. This itinerary caters to trekkers with limited time who wish to experience the highlights of Tsum Valley. Book the Tsum Valley Trek with Local experts at Himalaya Trekking Path Pvt. Ltd and be ready to get the special offer.
Tsum Valley Trek Itinerary
- Day 1: Kathmandu to Machha Khola (900m): Drive from Kathmandu to Machha Khola through scenic hills, rivers, and traditional settlements. Overnight at a local teahouse.
- Day 2: Machha Khola to Jaga (1410m): Begin trekking along the Budhi Gandaki River, crossing suspension bridges and enjoying beautiful mountain landscapes. Overnight in Jagat.
- Day 3: Jagat to Lokpa (1340m): Continue toward the Tsum Valley through forests and Himalayan terrain. Enter the culturally unique Tsum region and stay overnight in Lokpa.
- Day 4: Lokpa to Chumling (2240m): Trek through beautiful pine and rhododendron forests with views of Ganesh Himal, Chamar Peak and surrounding peaks. Arrive at Chumling.
- Day 5: Chumling to Chhokangparo (3131m): Walk through traditional villages and terraced fields while experiencing the unique Tibetan-influenced lifestyle of the local people.
- Day 6: Chhokangparo to Nile/Mu Gompa (3800m): Continue deeper into the valley, visiting ancient settlements and Buddhist monuments. The scenery becomes increasingly spectacular as you approach the upper valley.
- Day 7: Exploration Day in Upper Tsum Valley: Explore the surrounding area, monasteries, chortens, and traditional villages. Depending on conditions and fitness, visit important cultural sites around Mu Gompa and the upper valley.
- Day 8: Nile to Chumling (2240m): Begin the return journey, retracing the beautiful trails through forests and traditional villages.
- Day 9: Chumling to Machha Khola:
- Continue downhill toward the Budhi Gandaki corridor and reach Machha Khola for an overnight stay.
- Day 10: Machha Khola to Kathmandu: Drive back to Kathmandu. The trek concludes with arrival in the capital.
Customize, booking process, cost, and complete Guide
Himalayan Trekking Path Pvt. Ltd. is the most trusted and supportive team for our clients. To book this amazing trek, you can click the link or contact us directly via WhatsApp at (977-9849683092) or email us at ([email protected]). Feel free to reach out to us anytime for detailed information regarding timing, costs, trip customization, and other assistance. Our customer care team is always available on behalf of Himalayan Trekking Path Pvt. Ltd. If you are interested in a trek that offers cultural experiences, an easy journey, tranquility, and inner happiness, consider booking the Tsum Valley trek.
Short Manaslu Circuit Trek: 12 Days
The short Manaslu Circuit Trek is an exhilarating and thrilling journey within the Manaslu region. This stunning trek offers the chance to circle the world's eighth-highest mountain, Mt. Manaslu (8163m), while showcasing the breathtaking beauty of deeper valleys and providing panoramic views of both the Manaslu and Annapurna ranges. You will have the opportunity to explore Pungen Gompa, visit Manaslu Base Camp, and reach Larke La Pass (5106m), the most rewarding vantage point to experience the paradise-like scenery and the magnificent sunrise views over the Manaslu range. The journey begins in Kathmandu with a scenic drive to Machha Khola and concludes back in Kathmandu. The Manaslu Circuit Trek is a short yet rewarding adventure, ideal for experiencing the cultural and natural diversity of the Manaslu and Annapurna regions. Book the Manaslu Circuit Trek with Himalayan Trekking Path to receive exceptional service at a very reasonable cost. We assure you that regardless of your budget, you will receive the same or even better service with us at a lower price.
Short Manaslu Trek Itinerary
- Day 01: From Kathmandu to Machhe Khola(930m/3051.18ft): 160km, 6/7 hours drive
- Day 02: Trek from Machhe Khola to Jagat (1340m/4396ft): 23 km, 7/8 hours Trek
- Day 03: Trek from Jagat to Deng (1860m/6102ft): 20km, 7/8 hours
- Day 04:Trek from Deng to Namrung (2630m/8629ft): 19.5 km, 6/7 hours
- Day 05: Trek From Namrung to Shyala(3500m/11482.94ft): 15 km. 6/7 hours
- Day 06: Shyala to Sama Gaun (3550m/ 11646.98ft, via Pungen Gompa (4200m/13779.53ft), sightseeing: 8 km, 5/6 hours
- Day 07: A free day in Sama: explore the Manaslu Base Camp(4800m/15748.03ft): 6/7 hours
- Day 08: From Sama to Samdo (3690m/12106.3ft): 16km, 5 hours trek
- Day 09: From Samdo to Dharmasala (4450m/14599.74ft): 6.6km, 3/4 hours
- Day 10: Dharmasala to Bhimthang (3700m/12139.11ft) via Larkey La (5106m/16751.97ft): 24.5km, 8/9 hours
- Day 11: From Bhimthang to Dharapani (2300m/7545.932ft): 23km, 7/8 hours trek
- Day 12: Dharapani to Besishahar and eventually Kathmandu or Pokhara: 180 km drive:6/7 hours
Contact us for Booking, customization, and cost
The Manaslu Circuit Trek is ideal for individuals seeking a short adventure, with costs varying based on group size, service level, and trip duration. For complete details, please contact Himalayan Trekking Path or click the link to access all the information. If you wish to customize your trip, we are always open to that. Join Himalayan Trekking Path Pvt. Ltd. for comprehensive services tailored to your needs.
Manaslu Circuit with Tsum Valley
The Manaslu Circuit combined with the Tsum Valley Trek is among the most breathtaking off-the-beaten-path adventures in Nepal, featuring stunning Himalayan scenery, ancient villages influenced by Tibetan culture, and rich cultural experiences. This extended trekking route encircles Mount Manaslu (8,163 m) while delving into the sacred and remote Tsum Valley, often referred to as the "Hidden Valley." The adventure commences in the lower hills and gradually ascends through verdant forests, terraced fields, cascading waterfalls, and traditional mountain communities. In Tsum Valley, trekkers can explore centuries-old monasteries, chortens, prayer walls, and authentic Buddhist customs while taking in the awe-inspiring views of Ganesh Himal, Himalchuli, and Manaslu. Following the exploration of Tsum Valley, the trail merges with the classic Manaslu Circuit and proceeds towards the demanding Larkya La Pass (5,106 m). Crossing this pass provides unforgettable panoramic vistas of the Himalayan peaks and stands as one of the trek’s key highlights. The Manaslu Tsum Valley Trek is perfect for adventurous trekkers in search of natural beauty, cultural engagement, and a more tranquil experience compared to popular routes like Everest Base Camp or the Annapurna Circuit. With adequate preparation and acclimatization, this trek promises an unforgettable experience in the Himalayas.
Manaslu Circuit Tsum Valley Trek Itinerary
- Day 01:Arrival in Kathmandu (1350m/4429.134ft): Transfer to Hotel
- Day 02:Kathmandu to Machhe Khola (930m/3051.18ft):160km, 6/7 hours drive
- Day 03: Machhe Khola to Jagat (1340m/4396ft): 23 km, 6/7 hours walking
- Day 04: Jagat to Lokpa (2240 m / 7,349 ft): 15km, 5/6 hours
- Day 05: Lokpa to Chumling (2386m/7828.084ft):6.3 km, 3/4 hours
- Day 06: From Chumling Trek to Chhokang Paro (3031m/9944.226ft): 14km. 5/6 hours
- Day 07: Chhokang Paro to Mu Gompa (3700m/12139.11ft): 14k, 6/7 hours
- Day 08: Mu Gompa to Chumling (2386m/7828.084ft): 20km, 6/7 hours Trekking
- Day 09: Chumling to Deng (1860m/6102.362ft): 19.8km, 6/7 hours trek
- Day 10: Deng to Namrung (2630m/8628.609ft):19.5km, 6/7 hours
- Day 11: Namrung to Shyala (3500m/11482.94ft): 10km. 5/6 hours
- Day 12: Shyala to Sama Gaun (3550m/ 11646.98ft, via Pungen Gompa (4200m/13779.53ft) sight trip.: 8 km, 5/6 hours
- Day 13: A free day in Sama: explore the Manaslu Base Camp(4800m/15748.03ft)
- Day 14: From Sama to Samdo (3690m/12106.3ft): 16km, 5 hours trek
- Day 15: From Samdo to Dharmasala (4450m/14599.74ft): 6.6km, 3/4 hours
- Day 16: Dharmasala to Bhimthang (3700m/12139.11ft) via Larkey La (5106m/16751.97ft): 24.5km, 8/9 hours
- Day 17: From Bhimthang to Dharapani (2300m/7545.932ft): 23km, 7/8 hours trek
- Day 18: Dharapani to Besishahar and eventually Kathmandu or Pokhara: 180km drive:6/7 hours
- Day 19: Departure
Cost, Customization & Booking
The Manaslu Circuit combined with the Tsum Valley Trek can be tailored to fit your desired duration, trekking speed, accommodation preferences, and travel needs. The overall cost is influenced by factors such as group size, trek length, necessary permits, transportation, lodging, meals, and guiding services. We provide high-quality trekking experiences at a fair and competitive price, offering flexible packages for both individual trekkers and groups. For a comprehensive itinerary, the latest trekking costs, and personalized packages, reach out to Himalaya Trekking Path Pvt. Ltd. Our knowledgeable team is ready to assist you in planning a safe, enjoyable, and unforgettable Himalayan journey. Get in touch with us today: Email: [email protected], WhatsApp: +977-9849683092. Himalayan Trekking Path Pvt. Ltd., Delivering Quality Service at an Affordable Price.
Manaslu Circuit with Ganesh Himal Base Camp
The Manaslu Circuit combined with the Ganesh Himal Base Camp Trek offers an exhilarating adventure off the typical tourist path in Nepal. This remarkable journey merges the stunning Manaslu Circuit Trek with the secluded and picturesque Ganesh Himal Base Camp. It is an ideal choice for trekkers in search of breathtaking mountain vistas, genuine local culture, tranquil trails, and a more serene trekking experience. The trek leads you through verdant forests, terraced agricultural lands, dramatic river valleys, traditional villages, and high-altitude mountain terrains. Along the route, you will be treated to magnificent views of Mount Manaslu (8,163 m), Ganesh Himal, Himalchuli, Buddha Himal, and other breathtaking peaks of the Himalayas. A significant highlight of this trek is the path leading to Ganesh Himal Base Camp, where trekkers can immerse themselves in untouched landscapes and enjoy stunning close-up views of the mountains. The trail then merges with the renowned Manaslu Circuit, passing through culturally rich villages shaped by Tibetan Buddhist influences. Depending on your chosen itinerary, the trek may feature challenging high-altitude segments and the breathtaking Larkya La Pass (5,106 m), which stands out as one of the most unforgettable experiences in the Manaslu region. The Manaslu Circuit and Ganesh Himal Base Camp Trek is ideal for adventurous travelers seeking a varied trekking experience in Nepal that combines mountain scenery, cultural discovery, wilderness exploration, and authentic Himalayan hospitality. Adequate acclimatization and preparation are crucial for ensuring a safe and enjoyable trekking experience.
Manaslu Circuit with Serang Gompa
The Manaslu Circuit combined with the Serang Gompa Trek presents an extraordinary Himalayan journey that merges the stunning Manaslu Circuit with a serene cultural experience at Serang Gompa. Nestled in the secluded northern region of Nepal's Manaslu area, Serang Gompa is a significant Buddhist monastery encircled by unspoiled forests, traditional villages, and breathtaking mountain vistas. This trek provides an exceptional chance to delve into the natural and cultural richness of the Manaslu region. The route meanders through verdant valleys, terraced agriculture, dense woodlands, suspension bridges, and picturesque mountain communities. As you ascend gradually, the landscape transforms into rugged Himalayan terrain, showcasing magnificent views of Mount Manaslu (8,163 m) and its neighboring peaks. Visiting Serang Gompa offers a profound understanding of Tibetan Buddhist customs, local spirituality, and the tranquil way of life of mountain inhabitants. Following the exploration of the monastery, the trek proceeds along the renowned Manaslu Circuit towards higher Himalayan terrains. A key highlight of this adventure is traversing Larkya La Pass (5,106 m), which provides stunning panoramic views and an unforgettable trekking experience. The Manaslu Circuit with Serang Gompa Trek is perfect for adventurous travelers in search of mountain landscapes, genuine culture, Buddhist heritage, wilderness, and less-trafficked trekking paths in Nepal.
Manaslu Circuit Trek with Serang Gompa Itinerary
- Day 01: Arrival in Kathmandu (1350m): Transfer to Hotel
- Day 02: From Kathmandu to Machhe Khola (870m): 160m, 6/7 hours drive by Jeep
- Day 03: Trek from Machhe Khola to Jagat (1350m): 20 km. 6/7 hours
- Day 04: Trek from Jagat to Deng (1860m): 22 km. 6/7 hours
- Day 05: Trek from Deng to Kwak Village (3000m): 17km, 6/7 hours
- Day 06: Trek from Kwak Village to Serang Gomba (3100m): 10km, 4 hours
- Day 07: Trek from Serang Gomba to Ghap (2500m): 8 hours. 20 km
- Day 08: Trek from Ghap to Shyala (3500m): 5/6 hours, 15km
- Day 09: Trek from Shyala to Sama Gau via Pungen (4000m): 12 km, 5/6 hours
- Day 10: Free Day in Sama Gau and Explore Manaslu Base Camp Hike (4800m): 6/7 hours
- Day 11: Trek from Sama to Samdo Village (3860m): 8 km, 3 hours
- Day 12: Trek from Samdo to Dharmasala (4460m): 9 km, 4 hours
- Day 13: Trek from Dharmasala to Bhimthang (3700m) via Larky La- 5106m, 8 hours, 23km
- Day 14: Trek from Bhimthang to Gowa (2550m): 18 km, 6/7 hours
- Day 15: Trek to Tilche (2260m): 1 hour, 5km and drive to Besishahar (900m) and drive back to Kathmandu or Pokhara
- Day 16: Departure
Manaslu Circuit with Annapurna Circuit
The Manaslu Circuit combined with the Annapurna Circuit Trek presents an exceptional Himalayan experience that merges two of Nepal's most stunning trekking paths into a remarkable expedition. This extended trek showcases awe-inspiring mountain vistas, varied landscapes, traditional villages, vibrant cultures, and demanding high-altitude passes. The journey commences in the secluded Manaslu region, where the trail meanders through dramatic river valleys, lush forests, terraced fields, cascading waterfalls, and authentic mountain communities. As you climb higher, the terrain becomes more rugged, revealing breathtaking views of Mount Manaslu (8,163 m) and the surrounding Himalayan summits. One of the key highlights of the Manaslu Circuit is the challenging Larkya La Pass (5,106 m). Upon finishing the Manaslu segment, the trek transitions to the famous Annapurna Circuit, providing a captivating shift in both scenery and culture. The path traverses various communities, picturesque valleys, alpine meadows, and high-altitude landscapes before arriving at Thorong La Pass (5,416 m), one of the highest trekking passes globally. The Manaslu and Annapurna Circuit Trek is perfect for seasoned trekkers in search of an extended Himalayan adventure filled with stunning mountain views, cultural richness, secluded trails, and unforgettable high-altitude experiences. Adequate acclimatization, preparation, and physical fitness are crucial for undertaking this demanding journey.
Manaslu Annapurna Circuit Trek Itinerary
- Day 01: Arrival in Kathmandu and transfer to Hotel (1350m/4429.134ft)
- Day 02: Kathmandu to Machhe Khola (930m/3051.18ft): 160km, 7/8 hours drive
- Day 03: Machhe Khola to Jagat(1340m/4396.3255ft): 13.7km: 6/7 hours
- Day 04: Trek from Jagat to Deng (1860m/6102ft): 20km, 7/8 hours
- Day 05: Trek from Deng to Namrung (2630m/8629ft): 19.5 km, 6/7 hours
- Day 06: Trek from Namrung to Shyala (3500m/11482.94ft): 10 km. 5/6 hours
- Day 07: Shyala to Sama Gaun (3550m/ 11646.98ft, via Pungen Gompa (4200m/13779.53ft) sight trip): 8 km, 5/6 hours
- Day 08: Free Day in Sama Gao
- Day 09: From Sama to Samdo (3690m/12106.3ft): 16km, 5 hours trek
- Day 10: From Samdo to Dharmasala (4450m/14599.74ft): 6.6km, 3/4 hours
- Day 11: Dharmasala to Bhimthang (3700m/12139.11ft) via Larkey La (5106m/16751.97ft): 24.5km, 8/9 hours
- Day 12: From Bhimthang to Dharapani (2300m/7545.932ft): 23km, 7/8 hours trek
- Day 13: From Dharapani to Chame (2710m/8891.076ft): 16 km: 6/7 hours walking
- Day 14: Chame to Pisang (3300m/10826.77ft): 13.6 km: 5/6 hours walking
- Day 15: Pisang to Manang (3510m/11515.75ft): 15 km: 6/7 hours walking
- Day 16: Manang Rest Day: Explore around the Lake and Stupa:5/6 hours
- Day 17: Manang to Yak Kharka (4110m/13484.25ft):10.4 km: 4/5 hours
- Day 18: Yak Kharka to Thorang La Phedi (4600m/15091.86ft):7.4 km: 4/5 hours
- Day 19: Thorang La Phedi to Muktinath (3,762 m/12,343 ft) via Thorang La Pass (5416m/17769.03ft): 16.4 km:8/9 hours
- Day 20: From Muktinath(3,762 m/12,343 ft) to Jomsom (2743m/8999.344ft): 20km, 6/7 hours hike
- Day 21: Jomsom to Pokhara by flight for 25min, drop to Hotel in Pokhara
- Day 22: Pokhara to Kathmandu: 200km, 6/7 hours drive in a tourist coach
- Day 23: Departure
Manaslu Circuit with Nar Phu Valley
The Manaslu Circuit combined with the Nar Phu Valley Trek presents an exceptional Himalayan adventure that strays from the usual paths, showcasing the remote allure of the Manaslu region alongside the secluded valleys of Nar and Phu in the Annapurna area. This demanding trek is ideal for seasoned trekkers in search of stunning mountain vistas, rich Tibetan heritage, traditional villages, and tranquil trails away from the hustle and bustle. The trek commences in the Manaslu region, meandering through picturesque river valleys adorned with lush forests, terraced fields, cascading waterfalls, and quaint settlements. As the path ascends, trekkers are rewarded with breathtaking views of Mount Manaslu (8,163 m), Himalchuli, and other majestic Himalayan summits. A significant highlight of the Manaslu Circuit is the challenging Larkya La Pass (5,106 m). The expedition then advances into the secluded Nar Phu Valley, where ancient stone villages, Buddhist monasteries, prayer walls, and distinctive Tibetan-influenced customs offer a memorable cultural journey. The striking landscapes of Nar and Phu are characterized by towering cliffs, alpine meadows, and sweeping views of the Himalayas. Depending on the chosen itinerary, the trek may also feature the Kang La Pass (5,322 m), which provides stunning vistas across the Annapurna region. The Manaslu Circuit and Nar Phu Valley Trek deliver a remarkable blend of wilderness, culture, adventure, and Himalayan beauty for those seeking an authentic trekking experience in Nepal.
Manaslu Nar Phu Valley Trek itinerary
- Day 01: Arrival in Kathmandu (1350m)
- Day 02: Drive from Kathmandu to Machhe Khola (930m)-180km -8 to 9 hours
- Day 03: Machhe Khola to Jagat (1340m): 20km -6 to 7 hours trek
- Day 04: Jagat to Deng (1860m)- 22 km -6 to 7 hours trek
- Day 05: Deng to Prok Village (2397m) and explore Kal Tal /Kalchuman: 7-8 hours
- Day 06: Prok to Lho Village (3180m): 6-7 hours
- Day 07: Lho to Sama Gau (3550m): 4-5 hours
- Day 08: Explore the Pungen Gompa, Birendra Lake, and stay in Sama Gau (3550m)
- Day 09: Sama to Samdo Village (3875m) via Manaslu Base Camp Hike (4900m): 8-9 hours
- Day 10: Samdo to Dharmasala (4460m): 4 hours
- Day 11: Dharmasala to Bhimthang (3700m) via Larke La (5106 m): 8 to 9 hours
- Day 12: Bhimthang to Dharapani (1960m): 7 hours
- Day 13: Dharapani to Koto (2610m): 6 to 7 hours
- Day 14: Koto to Meta (3560m): 6 to 7 hours
- Day 15: Meta to Phu Village (4250m): 7 hours
- Day 16: Free Day Phu Village
- Day 17: Phu to Nar Village (4110m): 6-7 hours
- Day 18: Free Day in Nar Village
- Day 19: Nar to Ngwal (3,660m/12,008ft) via Kang La (5,322m): 7 to 8 hours
- Day 20: Ngwal to Manang(3,540m/11,614ft):10km,5/6 hours
- Day 21: Free day in Manang and explore Ice Lake (4620m)
- Day 22: Manang to Shri Kharka (4060): 5-6 hours
- Day 23: Shri Kharka to Tilicho Lake Base Camp (4169m)
- Day 24: Hike to Tilicho Lake (4920m) and back to Shri Kharka (4060)
- Day 25: Shri Kharka (4060) to Yak Kharka (4060m)
- Day 26: Yak Kharka to Thorong High Camp (4,925m)
- Day 27: High Camp to Muktinath via Thorong La -5416m
- Day 28: Muktinath to Jomsom (2743m) via Lupra Village
- Day 29: Flight from Jomsom to Pokhara (823m): 25 minutes
- Day 30: Travel from Pokhara to Kathmandu (1350m) by Tourist Bus
- Day 31: Departure
Manaslu Circuit with Upper Mustang
The Manaslu Circuit combined with the Upper Mustang Trek presents an extraordinary long-distance adventure in the Himalayas, merging two of Nepal's most captivating trekking areas. This demanding expedition showcases stunning mountain vistas, ancient Tibetan Buddhist traditions, secluded villages, high-altitude passes, and the distinctive arid landscapes of Upper Mustang. The trek commences in the Manaslu region, navigating picturesque river valleys adorned with lush forests, terraced fields, cascading waterfalls, and traditional mountain communities. As the path ascends, trekkers are rewarded with magnificent views of Mount Manaslu (8,163 m) and the surrounding Himalayan range. A significant highlight is the crossing of the challenging Larkya La Pass (5,106 m), which offers breathtaking panoramic vistas. The journey then progresses towards the Annapurna and Mustang regions, transitioning from verdant mountain valleys to the arid, windswept terrain of the Tibetan Plateau. In Upper Mustang, ancient settlements, centuries-old monasteries, vibrant prayer flags, striking cliffs, and traditional mud-brick homes provide a rich cultural experience. Visiting historic sites like Lo Manthang offers a glimpse into the region's unique Tibetan heritage and traditional way of life. The stunning landscapes, deep gorges, caves, and desolate mountains set Upper Mustang apart from other trekking locations in Nepal. The Manaslu Circuit and Upper Mustang Trek are perfect for seasoned trekkers in search of a challenging, culturally immersive, and highly varied Himalayan adventure, far removed from typical trekking paths.
Manaslu Upper Mustang Trek Itinerary
- Day 1: Arrival in Kathmandu (1350m): Transfer to Hotel in Kathmandu
- Day 2: Free Day in Kathmandu / Preparation Day
- Day 3: Drive from Kathmandu to Machha Khola (900m): 180km, 6-7 hours
- Day 4: Trek from Machha Khola to Jagat (1410m): 20km, 6-7 hours
- Day 5: Trek from Jagat to Deng (1860m): 21km, 6-7 hours
- Day 6: Trek from Deng to Namrung (2630m): 18km, 6-7 hours
- Day 7: Trek from Namrung to Shyala (3500m): 17 km, 6-7 hours
- Day 8: Hike to Pungen Gompa (4100m) from Shyala for 3 hours and Trek down to Sama (3550m): 2 hours: 12km
- Day 9: Rest Day in Sama/ Manaslu Base Camp Hike (4800m): 13km, 8 hours
- Day 10: Trek from Sama to Samdo (3800m): 6km, 2-3 hours
- Day 11: Trek from Samdo to Dharmasala (4460m): 7km, 3-4 hours
- Day 12: Trek from Dharmasala to Bhimthang (3700m) via Larke La Pass-5106m: 18km, 7-8 hours
- Day 13: Trek from Bhimthang to Dharapani (2000m): 20km, 6-7 hours
- Day 14: Trek from Dharapani to Chame (2650m): 16km, 6hours
- Day 15: Trek from Chame to Upper Pisang (3300m): 15 km, 5-6 hours
- Day 16: Trek from Pisang to Manang (3440m) via Ghyaru (3700m) and Ngawal (3660m): 16km, 6-7 hours
- Day 17: Rest Day in Manang / Hike to Ice Lake or Gangapurna Lake
- Day 18: Trek from Manang to Yak Kharka (4000m): 10 km, 4 hours
- Day 19: Trek from Yak Kharka to Thorong La Phedi (4460m): 7 km, 4hours
- Day 20: Trek from Thorong La Phedi to Muktinath (3700m) via Thorong La Pass 5416m): 15km, 7-8 hours
- Day 21: Trek from Muktinath to Kagbeni (2810m): 10km, 4 hours
- Day 22: Trek from Kagbeni to Chele (3050m): 15km, 6 hours
- Day 23: Trek from Chele to Shyangbochen (3600m): 14km, 6 hours
- Day 24: Trek from Shyangbochen to Dakmar (3700m): 15km, 6 hours
- Day 25: Trek from Dakmar to Lo Manthang (3800m) via Ghar Gompa (4950m): 14km, 6 hours
- Day 26: Rest day in Lo Manthang / Choser exploration
- Day 27: Trek back to Ghami via Tsarang Village: 17km, 8 hours
- Day 28: Trek from Ghami to Samar
- Day 29: Trek from Samar to Kagbeni and Jomsom
- Day 30: Flight to Pokhara from Jomsom
- Day 31: Flight from Pokhara to Kathmandu
- Day 32: Departure
With flexible itineraries, the Manaslu region can be an excellent choice for trekkers who want to experience Manaslu, Annapurna, and Upper Mustang in one extraordinary Himalayan journey.
Why Choose Himalayan Trekking Path for the Manaslu Circuit Trek?
Experienced and Professional Team
Himalayan Trekking Path Pvt.Ltd has extensive experience organizing trekking adventures throughout Nepal, including the challenging and spectacular Manaslu Circuit Trek. Our professional team understands the region, trekking routes, mountain conditions, accommodation, permits, transportation, and local culture. We carefully manage every part of the journey so travelers can concentrate on enjoying the mountains. Our experienced guides are familiar with the Manaslu region and know how to manage different trail conditions and altitude-related challenges. From your arrival in Kathmandu until the end of your trek, our team provides reliable assistance, professional coordination, and friendly service.
Experienced Licensed Trekking Guides
A knowledgeable guide can make a major difference on the Manaslu Circuit Trek. Himalayan Trekking Path Pvt.ltd provides experienced, professionally trained, and licensed trekking guides who understand the terrain, local communities, culture, weather, and altitude. Our guides are not only responsible for navigation but also support your overall trekking experience. They help with accommodation arrangements, communication with local people, daily trekking schedules, and practical mountain safety. Their experience allows them to recognize potential difficulties and make appropriate decisions when necessary. With a friendly and professional approach, our guides help create a comfortable, organized, and memorable Manaslu trekking experience.
Strong Knowledge of the Manaslu Region
The Manaslu Circuit is a remote Himalayan trekking destination requiring careful planning and good knowledge of the region. Himalayan Trekking Path has strong experience with the Manaslu trekking route and understands its diverse landscapes, mountain villages, suspension bridges, forests, rivers, high-altitude trails, and Larkya La Pass. Our team carefully plans the itinerary according to trekking conditions and available facilities along the route. We also understand the characteristics of the restricted area and the requirements involved in organizing a safe and properly permitted journey. This regional knowledge helps us provide practical arrangements and dependable support throughout your adventure.
Proper Permit and Documentation Support
The Manaslu region is a restricted trekking area, so proper permits and documentation are essential. Himalayan Trekking Path takes care of the necessary trekking permits and required documentation according to the applicable regulations. Our team helps ensure that the paperwork is properly prepared before you begin the trek, reducing unnecessary stress and confusion. We understand the administrative requirements of the Manaslu region and coordinate the necessary arrangements on your behalf. This professional support allows travelers to focus on preparing for the trek rather than worrying about complicated procedures. Our goal is to make the entire trekking process smooth, organized, and convenient.
Carefully Planned Itineraries
Every successful Manaslu Circuit Trek requires a carefully designed itinerary, particularly because the route reaches high elevations and includes the challenging Larkya La Pass. Himalayan Trekking Path develops trekking schedules with appropriate walking distances, acclimatization opportunities, rest periods, and suitable overnight stops. We avoid unnecessarily rushing travelers and provide a practical pace that allows them to appreciate the Himalayan environment. Our itineraries can also be adjusted according to travelers' preferences, fitness levels, available time, and trekking conditions. Careful planning helps reduce unnecessary pressure while providing enough time to enjoy villages, landscapes, cultural experiences, and spectacular mountain views.
Focus on Safety and Responsible Trekking
Safety is one of our highest priorities during the Manaslu Circuit Trek. Himalayan Trekking Path carefully considers altitude, weather, trail conditions, walking pace, hydration, acclimatization, and emergency procedures. Our guides monitor travelers throughout the trek and communicate clearly about changing conditions. We encourage responsible altitude management rather than rushing through the itinerary. Our team also maintains communication with local staff and follows established trekking procedures. We understand that mountain environments can change quickly, so flexibility and responsible decision-making are essential. By combining experienced guides, careful planning, and continuous support, we aim to provide a safer and more enjoyable Himalayan adventure.
Comfortable Local Accommodation and Meals
Accommodation and meals are important parts of a long trek, especially in the remote Manaslu region. Himalayan Trekking Path arranges suitable teahouse accommodation along the trekking route according to availability and itinerary requirements. Travelers can experience traditional mountain hospitality while staying in local communities. We also help coordinate meals that provide the energy required for long days of walking. Although facilities become simpler as the route moves into remote and higher areas, our team prepares travelers for the conditions and helps make the stay as comfortable as possible. Experiencing local teahouses also provides an authentic opportunity to connect with Himalayan communities and culture.
Personalized and Flexible Service
Himalayan Trekking Path understands that every traveler has different expectations, fitness levels, schedules, and interests. We therefore provide personalized trekking arrangements whenever possible. Whether you are traveling solo, with a couple, with friends, or as part of a group, our team can help design an itinerary that suits your requirements. We can discuss preferred trekking durations, transportation arrangements, accommodation expectations, guide services, and other practical details before departure. Our flexible approach is particularly valuable in the Manaslu region, where weather and trail conditions may sometimes require changes. We focus on practical solutions while maintaining safety, comfort, and quality service.
Authentic Cultural and Himalayan Experience
The Manaslu Circuit offers much more than dramatic mountain scenery. It provides an opportunity to experience traditional Himalayan villages, Buddhist culture, ancient monasteries, local customs, traditional architecture, and the daily lifestyle of mountain communities. Himalayan Trekking Path helps travelers appreciate these cultural aspects rather than simply rushing from one destination to another. Our local guides can explain important cultural traditions, historical places, monasteries, and village life along the route. Walking through remote communities creates meaningful interactions with local people and provides a deeper understanding of the region. With our support, the Manaslu Circuit becomes both a Himalayan adventure and a cultural journey.
Reliable Support from Start to Finish
Choosing Himalayan Trekking Path means having a dedicated team supporting your journey from preparation to completion. We assist with airport transfers, pre-trek briefings, permits, transportation, trekking logistics, guide coordination, accommodation, and return arrangements, as per your package. During the trek, our team remains available to address practical concerns and unexpected situations. We value clear communication, transparent planning, and dependable service. Our objective is not simply to organize a trek but to create a smooth and memorable travel experience. With Himalayan Trekking Path, you can explore the Manaslu Circuit with professional guidance, careful organization, and confidence in your trekking arrangements.
The Manaslu Trek requires transportation, cost, and arrangement
The Manaslu Circuit trek begins at Machha Khola, which is accessible via overland transportation. As there is no airport in the vicinity, you will need to travel by bus or private jeep. After completing your trek in Tilche or Dharapani, you will also need to return to Kathmandu, Pokhara, or Chitwan by bus or jeep. Below are the detailed transportation options for the Manaslu Circuit trek, a renowned adventure destination in Nepal.
Kathmandu to Machha Khola By Public Bus
Traveling from Kathmandu to Machha Khola via public bus is the most cost-effective choice for trekkers starting the Manaslu Circuit Trek. The journey typically begins at Gongabu New Bus Park in Kathmandu, where you can find buses and local transport heading towards Gorkha and Machha Khola. Buses usually depart early in the morning, around 6:00–7:00 AM. The road distance is approximately 160 km, but the travel time is significantly longer than the distance might imply. Under normal circumstances, the bus takes about 8–10 hours, although factors such as traffic, road construction, weather, and stops can prolong the trip. The estimated fare ranges from NPR 1200 to 1,500 per person, making it an ideal option for budget-conscious travelers. The exact fare may fluctuate based on the bus service and road conditions. Regarding comfort, the journey is basic rather than luxurious. The initial segment of the route is relatively easy, but once you reach areas around Arughat and Soti Khola, the road becomes rough, narrow, and uneven. Passengers should anticipate significant jolting and occasional delays. Trekking bags are typically stored on the roof or inside the vehicle, so it is wise to keep valuables with you. Despite the bumpy ride, the bus journey offers an authentic glimpse into rural Nepal, traversing hills, rivers, villages, farmland, and diverse mountain landscapes before arriving at Machha Khola.
Kathmandu to Machha Khola by Jeep
Traveling by jeep from Kathmandu to Machha Khola is one of the most convenient options for trekkers embarking on the Manaslu Circuit Trek. The journey covers approximately 150–160 km, passing through Dhading Besi, Arughat, Soti Khola, and ultimately reaching Machha Khola. The four-wheel jeep offers more flexibility and is generally faster than public buses, depending on the season, road conditions, and the number of passengers. For those desiring more privacy, a private jeep can be hired for USD 180 for the entire vehicle, accommodating 5-6 people. Shared jeeps are not guaranteed, so it is essential to contact us for booking, and we will do our best to arrange a shared jeep. Typically, the journey takes between 7 and 10 hours, although this duration may extend during the monsoon season or due to traffic, road construction, landslides, and challenging sections of the mountain road. The road becomes particularly rough after Arughat and Soti Khola, making a 4WD vehicle more appropriate than a standard car. In terms of comfort, the jeep provides a medium to good level of comfort compared to public buses. It offers better handling on uneven roads, fewer passengers, and ample space for trekking gear. However, travelers should still be prepared for a bumpy ride, especially on the final stretch toward Machha Khola. For trekkers on a budget, a shared jeep strikes the best balance between cost, travel time, and comfort, while a private jeep is perfect for families or groups.
Tilche / Dharapani to Besisahar by Shering Jeep
After finishing the Manaslu Circuit Trek, many trekkers conclude their journey around Tilche or Dharapani and proceed to Besishahar via shared jeep. This option is both practical and budget-friendly for those who prefer not to rent a private vehicle. A shared jeep ride from Tilche or Dharapani to Besishahar costs approximately USD 20 per person. The fare may fluctuate based on the season, road conditions, and vehicle availability. The trip typically lasts about 3–4 hours, although heavy traffic, road repairs, or adverse weather can extend the duration. The route from the Manang region to Besishahar is mountainous and can be quite rough, making the journey less than comfortable. Nevertheless, the stunning scenery compensates for the bumpy ride. Travelers can take in breathtaking views of lush hills, deep valleys, flowing rivers, waterfalls, terraced fields, and traditional mountain villages. For trekkers seeking an economical way to exit the Manaslu region, a shared jeep is a superb option. While it may not offer the utmost comfort, it remains one of the most cost-effective and picturesque methods to travel from Tilche or Dharapani to Besishahar after completing the trek.
Besishahar to Kathmandu by Tourist bus
Upon arriving in Besishahar at the conclusion of the Manaslu Circuit Trek, travelers have the option to continue their journey to Kathmandu via a comfortable tourist bus. This choice is both convenient and economical for trekkers looking to complete their adventure without incurring the costs associated with a private vehicle. Buses depart at 7:00 am from Besishahar to Kathmandu. The fare for the tourist bus from Besishahar to Kathmandu is approximately USD 10 per person. The trip typically lasts around 6 to 7 hours, influenced by traffic, road conditions, and any stops made along the route. The buses generally navigate through picturesque hill roads, providing views of lush landscapes, rivers, terraced fields, and rural communities. In comparison to the shared jeep ride from Tilche or Dharapani to Besishahar, the tourist bus offers a more comfortable travel experience. The seating is usually more spacious, and the ride tends to be smoother on the segments of the road closer to Kathmandu. Nevertheless, travelers should be prepared for some winding roads and occasional bumps, as the route traverses Nepal's hilly terrain. For trekkers, opting for a tourist bus from Besishahar to Kathmandu represents an excellent blend of comfort, affordability, and convenience. At around USD 10 per person, it serves as a budget-friendly means to conclude the Manaslu Circuit trek while allowing for relaxation and enjoyment of the changing scenery on the return journey to Kathmandu.
Tilche to Kathmandu by Jeep
Traveling from Tilche or Dharapani to Kathmandu via a private jeep is among the most comfortable and convenient choices after finishing the Manaslu Circuit Trek. This option is particularly ideal for trekkers who prefer the privacy of a personal vehicle over sharing transport with others. The trip lasts about 8–9 hours, influenced by road conditions, traffic, weather, and any stops made along the way. The route showcases stunning views of Nepal’s mountainous terrain, lush hills, rivers, villages, and terraced fields, transforming the drive into a picturesque extension of the trekking adventure. A private jeep rental is approximately USD 250 per vehicle, comfortably fitting around 5–6 passengers, along with trekking gear and luggage. When the cost is shared among a group, this option becomes quite economical while offering enhanced privacy and flexibility. While certain parts of the mountain road may still be bumpy and winding, a private 4WD jeep significantly enhances comfort compared to a shared vehicle. Travelers also have the freedom to select their departure time and make stops as desired. For a dependable private transfer from Tilche or Dharapani to Kathmandu, you can reach out to Himalayan Trekking Path Pvt. Ltd. for transportation arrangements. This company also specializes in trekking services throughout Nepal and can assist in organizing transportation as part of your complete trekking itinerary.
Besishahar to Kathmandu by Car
If you find yourself in Besishahar with a small group, opting for a private car to Kathmandu is one of the most convenient ways to travel. This option is especially ideal for 2–3 individuals seeking a comfortable journey that offers more privacy and flexibility. The cost of hiring a private car from Besishahar to Kathmandu is approximately USD 120 per vehicle. When this fare is divided among two or three passengers, it becomes a cost-effective choice compared to arranging separate transportation. The trip typically lasts around 6–7 hours, influenced by factors such as traffic, road conditions, weather, and any stops made along the way. The primary benefit of using a private car is the comfort and flexibility it provides. You won’t have to wait for other travelers, and you can choose when to take breaks for meals, photos, or rest. Additionally, the vehicle offers a private area for you and your trekking gear. The route from Besishahar to Kathmandu is scenic, featuring stunning hills, rivers, villages, terraced fields, and winding mountain roads, allowing you to appreciate the landscape after your trek. For a small group, a private car presents an excellent mix of comfort, safety, privacy, and convenience. If you prioritize a leisurely journey and adaptable travel plans, this is a highly recommended choice for your trip from Besishahar to Kathmandu.
How to Book Transportation for the Manaslu Circuit Trek
Booking transportation for the Manaslu Circuit Trek is an important part of planning your journey in Nepal. Since the trek begins in the remote Gorkha region, arranging reliable transportation in advance can make your trip more comfortable and hassle-free.The easiest option is to book your transportation through a trusted local trekking agency. Himalayan Trekking Path Pvt. Ltd. can help arrange transportation from Kathmandu to the trek starting point, as well as return transportation after completing the circuit. Depending on your itinerary, transportation can include a private jeep or shared vehicle.
A private jeep is often the most convenient choice because it provides greater flexibility, comfort, and time efficiency, especially on the rough mountain roads leading toward Machha Khola and other trailheads. Your agency can also coordinate transportation according to your group size and trekking schedule. For the best cost and service, contact Himalayan Trekking Path Pvt. Ltd. directly. Their team can provide transportation options, current prices, pickup details, and assistance with your complete Manaslu Circuit Trek arrangements.
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Book in advance to secure suitable transportation and enjoy a smooth start to your Manaslu adventure.
